Luxe Fitness Gym Bristol

So what exactly is body pump class at the gym? Body pump is a Les Mills workout which focusses on weight loss and ton...

What is body balance? Body Balance combines movements from Yoga, Tai Chi and Pilates. The body balance class combines...

In our last blog post we wrote about the importance of committing to a gym classes… Here at Luxe Fitness, we ar...

Many of us have all good intentions of maintaining an exercise programme alongside a healthy eating regime in order t...

“Summer Body Ready” is just a state of mind. Summer is just round the corner and after the last couple of...